Omega-3 polyunsaturated fatty acids in the optimization of physical performance.

Abstract

Increased oxidative stress and inflammatory responses among individuals performing strenuous exercise, elite athletes, or military personnel have been consistently reported. In addition, it is known that exhaustive and/or unaccustomed exercise can lead to muscle fatigue, delayed onset muscle soreness, and a decrement in performance. Omega-3 polyunsaturated… (More)
DOI: 10.7205/MILMED-D-14-00160

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