Omega-3 fatty acids administered in phosphatidylserine improved certain aspects of high chronic stress in men.

@article{Hellhammer2012Omega3FA,
  title={Omega-3 fatty acids administered in phosphatidylserine improved certain aspects of high chronic stress in men.},
  author={J. Hellhammer and T. Hero and Nadin Franz and C. Contreras and Melanie Schubert},
  journal={Nutrition research},
  year={2012},
  volume={32 4},
  pages={
          241-50
        }
}
  • J. Hellhammer, T. Hero, +2 authors Melanie Schubert
  • Published 2012
  • Biology, Medicine
  • Nutrition research
  • Nutrients such as omega-3 oils and phosphatidylserine have been considered to exert stress-buffering effects. In this randomized, double-blind, placebo-controlled trial, we investigated effects of omega-3 phosphatidylserine (PS) on perceived chronic stress, assessed by the Trier Inventory for Chronic Stress (Schulz P, Schlotz W, Becker P. TICS: Trierer Inventar zum chronischen Stress. Göttingen, Germany: Hogrefe, 2004.), and on psychobiological stress responses to an acute laboratory stress… CONTINUE READING
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