• Corpus ID: 54942544

Nutritional and health benefits of walnuts

@article{Fatima2018NutritionalAH,
  title={Nutritional and health benefits of walnuts},
  author={Tabasum Fatima and Umbreen Showkat and Syed Zameer Hussain},
  journal={Journal of Pharmacognosy and Phytochemistry},
  year={2018},
  volume={7},
  pages={1269-1271}
}
Walnuts are commonly found in our diet and have been recognized for their nutritious properties over a long period of time. Traditionally, walnuts have been known for their lipid profile which has been linked to a wide array of biological properties and health-promoting effects. In addition to essential fatty acids, walnuts contain a variety of other bioactive compounds such as, vitamin E and polyphenols. Among common foods and beverages, walnuts represent one of the most important sources of… 

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