Nutritional Aspects of Spermidine.

@article{Madeo2020NutritionalAO,
  title={Nutritional Aspects of Spermidine.},
  author={Frank Madeo and Sebastian J. Hofer and Tobias Pendl and Maria Anna Bauer and Tobias Eisenberg and Didac Carmona-Gutierrez and Guido Kroemer},
  journal={Annual review of nutrition},
  year={2020}
}
Natural polyamines (spermidine and spermine) are small, positively charged molecules that are ubiquitously found within organisms and cells. They exert numerous (intra)cellular functions and have been implicated to protect against several age-related diseases. Although polyamine levels decline in a complex age-dependent, tissue-, and cell type-specific manner, they are maintained in healthy nonagenarians and centenarians. Increased polyamine levels, including through enhanced dietary intake… 

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