Nonpharmacological interventions for insomnia: a meta-analysis of treatment efficacy.

@article{Morin1994NonpharmacologicalIF,
  title={Nonpharmacological interventions for insomnia: a meta-analysis of treatment efficacy.},
  author={Charles Morin and James P. Culbert and Steven M. Schwartz},
  journal={The American journal of psychiatry},
  year={1994},
  volume={151 8},
  pages={1172-80}
}
OBJECTIVE Because of the role of psychological factors in insomnia, the shortcomings of hypnotic medications, and patients' greater acceptance of nonpharmacological treatments for insomnia, the authors conducted a meta-analysis to examine the efficacy and durability of psychological treatments for the clinical management of chronic insomnia. METHOD A total of 59 treatment outcome studies, involving 2,102 patients, were selected for review on the basis of the following criteria: 1) the primary… CONTINUE READING
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