New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre?

@article{Fardet2010NewHF,
  title={New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre?},
  author={Anthony Fardet},
  journal={Nutrition research reviews},
  year={2010},
  volume={23 1},
  pages={
          65-134
        }
}
Epidemiological studies have clearly shown that whole-grain cereals can protect against obesity, diabetes, CVD and cancers. The specific effects of food structure (increased satiety, reduced transit time and glycaemic response), fibre (improved faecal bulking and satiety, viscosity and SCFA production, and/or reduced glycaemic response) and Mg (better glycaemic homeostasis through increased insulin secretion), together with the antioxidant and anti-carcinogenic properties of numerous bioactive… CONTINUE READING

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