Neurobehavioral Impact of Successive Cycles of Sleep Restriction With and Without Naps in Adolescents.

@article{Lo2016NeurobehavioralIO,
  title={Neurobehavioral Impact of Successive Cycles of Sleep Restriction With and Without Naps in Adolescents.},
  author={June C. Lo and Su Mei Lee and Lydia M. Teo and Julian Lim and Joshua J. Gooley and Michael W. L. Chee},
  journal={Sleep},
  year={2016}
}
STUDY OBJECTIVES To characterize adolescents' neurobehavioral changes during two cycles of restricted and recovery sleep; to examine the effectiveness of afternoon naps in ameliorating neurobehavioral deficits associated with multiple nights of sleep restriction. METHODS 57 healthy adolescents (aged 15-19 years; 31 males) participated in a parallel group study. They underwent two cycles of sleep restriction (5-h time-in-bed [TIB] for 5 and 3 nights in the first and the second cycles… CONTINUE READING