Neural circuits of emotion regulation: a comparison of mindfulness-based and cognitive reappraisal strategies

@article{Opialla2014NeuralCO,
  title={Neural circuits of emotion regulation: a comparison of mindfulness-based and cognitive reappraisal strategies},
  author={Sarah Opialla and J. Lutz and Sigrid Scherpiet and Anna Hittmeyer and Lutz J{\"a}ncke and Michael Rufer and Martin grosse Holtforth and Uwe Herwig and Annette B. Br{\"u}hl},
  journal={European Archives of Psychiatry and Clinical Neuroscience},
  year={2014},
  volume={265},
  pages={45-55}
}
Dealing with one’s emotions is a core skill in everyday life. Effective cognitive control strategies have been shown to be neurobiologically represented in prefrontal structures regulating limbic regions. In addition to cognitive strategies, mindfulness-associated methods are increasingly applied in psychotherapy. We compared the neurobiological mechanisms of these two strategies, i.e. cognitive reappraisal and mindfulness, during both the cued expectation and perception of negative and… CONTINUE READING
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