Corpus ID: 78190638

Natural Training Hydration Status, Sweat Rates, and Perception of Sweat Losses During Crossfit Training

@article{Cronin2016NaturalTH,
  title={Natural Training Hydration Status, Sweat Rates, and Perception of Sweat Losses During Crossfit Training},
  author={C. Cronin and E. O'Neal and J. Simpson and B. Miller and M. Green and J. A. Allen and Shelby Boman},
  journal={International journal of exercise science},
  year={2016},
  volume={9},
  pages={4}
}
  • C. Cronin, E. O'Neal, +4 authors Shelby Boman
  • Published 2016
  • Medicine
  • International journal of exercise science
  • International Journal of Exercise Science 9(5): 576-586, 2016. This study assessed 30 male and 20 female well-trained CrossFit (XF) athletes’ natural hydration statuses, fluid intake, and absolute and estimated sweat losses during training sessions lasting 30-47 min. Participants provided a pre-workout urine sample for assessment of hydration by urine specific gravity (USG). Nude preand post-workout body mass and fluid intakes were measured to determine sweat losses. To evaluate perception of… CONTINUE READING

    Figures, Tables, and Topics from this paper.

    References

    Publications referenced by this paper.
    SHOWING 1-10 OF 27 REFERENCES
    Hydration Profile and Sweat Loss Perception of Male and Female Division II Basketball Players During Practice
    • 21
    • Highly Influential
    Sex differences in voluntary fluid intake by older adults during exercise.
    • 69
    Voluntary dehydration in runners despite favorable conditions for fluid intake.
    • 83
    • Open Access
    Runners greatly underestimate sweat losses before and after a 1-hr summer run.
    • 22
    • Highly Influential
    • Open Access
    Effect of hydration state on strength, power, and resistance exercise performance.
    • 118