Mood change through physical exercise in nine- to ten-year-old children.

Abstract

The present study assessed the effect of two types of physical exercise on the self reported mood of 64 9 and 10-yr.-old children who responded to a self-report mood meassure after two different types of aerobic exercise of 15 min., and after a 15-min. video. Significant increases in positive mood and significant decreases in negative mood were found after… (More)

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Cite this paper

@article{Williamson2001MoodCT, title={Mood change through physical exercise in nine- to ten-year-old children.}, author={D. Williamson and Ann Dewey and Harry N. Steinberg}, journal={Perceptual and motor skills}, year={2001}, volume={93 1}, pages={311-6} }