Modelando el cambio en el comportamiento de salud: Cómo predecir y modificar la adopción y el mantenimiento de comportamientos de salud/Modeling Health Behavior Change: How to Predict and Modify the Adoption and Maintenance of Health Behaviors

@inproceedings{Schwarzer2008ModelandoEC,
  title={Modelando el cambio en el comportamiento de salud: C{\'o}mo predecir y modificar la adopci{\'o}n y el mantenimiento de comportamientos de salud/Modeling Health Behavior Change: How to Predict and Modify the Adoption and Maintenance of Health Behaviors},
  author={Ralf Schwarzer and Benicio Guti{\'e}rrez-Do{\~n}a},
  year={2008}
}
Resumen Los comportamientos que ponen en riesgo la salud humana, como el sedentarismo y la dietainadecuada son muy resistentes al cambio. La mayoria de teorias sociocognitivas consideranque la intencion es el mejor predictor del cambio; sin embargo, se sabe que las personas sonmuy inconsistentes con sus intenciones y que la discrepancia entre intencion y accion es funcionde multiples factores. Por ejemplo, el surgimiento de barreras o tentaciones inesperadas queevitan a la persona transitar de… 

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