Mindfulness - part 1: regaining your focus.

  • Mandy Day-Calder
  • Published 2017 in
    Nursing standard (Royal College of Nursing (Great…

Abstract

On a typical shift, do you find that your mind races with everything you have to do? Do you struggle to give anything or anyone your full attention because you are at least one step ahead of yourself? Do you ever wish you could just press a pause button, even for a few minutes? 
DOI: 10.7748/ns.31.26.37.s41

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