Mindfulness-based hypnotherapy for common psychological disorders

  title={Mindfulness-based hypnotherapy for common psychological disorders},
  author={Shaunak A Ajinkya and Pradeep R. Jadhav and Deepali Ajinkya},
'Mindfulness' is an essential element of Buddhist meditative practices. It is paying attention to the present moment and to what we experience. Hypnosis is a state of a state of increased suggestibility with constriction of peripheral awareness and increased focal concentration on task at hand. Thus there are many similarities between hypnosis and mindfulness and they are, many a times, complementary. This review article focuses on the applications and evidences for using mindfulness- based… CONTINUE READING