Mindfulness May Moderate the Relationship Between Intrinsic Motivation and Physical Activity: A Cross-Sectional Study

Abstract

This study aims to characterize the relationships between intrinsic motivation toward physical activity, mindfulness, and physical activity level.Wemeasured self-reported mindfulness, motivational regulation toward exercise, and physical activity level in 280 French students. Analyses conducted on 244 participants revealed that self-reported mindfulness… (More)

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