Mindfulness-Based Interventions for Insomnia: A Meta-Analysis of Randomized Controlled Trials

@article{Wang2018MindfulnessBasedIF,
  title={Mindfulness-Based Interventions for Insomnia: A Meta-Analysis of Randomized Controlled Trials},
  author={Y. Wang and F. Wang and W. Zheng and L. Zhang and C. Ng and G. Ungvari and Yu-Tao Xiang},
  journal={Behavioral Sleep Medicine},
  year={2018},
  volume={18},
  pages={1 - 9}
}
  • Y. Wang, F. Wang, +4 authors Yu-Tao Xiang
  • Published 2018
  • Medicine
  • Behavioral Sleep Medicine
  • ABSTRACT Objective: Mindfulness-based interventions (MBIs) are clinically effective for insomnia, but the research findings have been mixed. This meta-analysis of randomized controlled trials (RCTs) examined the effect of MBIs on insomnia. Method: Both English (PubMed, PsycINFO, Embase, and Cochrane Library databases) and Chinese (WanFang and CNKI) databases were systematically and independently searched. Standardized mean differences (SMDs) and risk ratio (RR) with their 95% confidence… CONTINUE READING
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