Mindfulness‐based interventions for adults who are overweight or obese: a meta‐analysis of physical and psychological health outcomes

@article{Rogers2017MindfulnessbasedIF,
  title={Mindfulness‐based interventions for adults who are overweight or obese: a meta‐analysis of physical and psychological health outcomes},
  author={Jeffrey M. Rogers and Madeleine Ferrari and Kylie Mosely and Cathryne P Lang and Leah Brennan},
  journal={Obesity Reviews},
  year={2017},
  volume={18},
  pages={51 - 67}
}
The aim of this study was to evaluate the impact of mindfulness‐based interventions on psychological and physical health outcomes in adults who are overweight or obese. 
View on Wiley
research-repository.griffith.edu.au
117 Citations
Highly Influential Citations
3
Background Citations
29
Methods Citations
2
Results Citations
3

117 Citations

Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis

An increasing number of studies are investigating the efficacy of mindfulness‐based interventions (MBIs) for weight loss and obesity‐related eating behaviours. However, the results of past reviews…

Effectiveness of psychological interventions for women with type 2 diabetes who are overweight or obese: a systematic review protocol.

The objectives of this review are to improve the quality of services provided to the underserved communities and to provide information on how to better prepare for and respond to the natural disasters.

Emotion regulation and chronic illness: the roles of acceptance, mindfulness and compassion in physical and mental health

Tese de Doutoramento em Psicologia, na especialidade de Psicologia Clinica, apresentada a Faculdade de Psicologia e de Ciencias da Educacao

Mindfulness as a complementary intervention in the treatment of overweight and obesity in primary health care: study protocol for a randomised controlled trial

If the findings of this study confirm the effectiveness of mindfulness programmes in this population, it will be possible to improve quality of life and health while optimising public resources and reaching a greater number of people.

Mindful eating for overweight and obese women in Brazil: An exploratory mixed-methods pilot study

The MB-EAT showed preliminary efficacy in promoting weight loss and improvements in mindfulness and eating behaviour, and promoted effects beyond those expected, extending to other life contexts.

Mindfulness and self-compassion as tools in health behavior change: An evaluation of a workplace intervention pilot study

Mindfulness-based group intervention in adolescents at-risk for excess weight gain: A randomized controlled pilot study

An Eight-Week Mindful Eating Program Applied in a Mediterranean Population With Overweight or Obesity: The EATT Intervention Study

The intervention improved participants’ relationship with food and enabled changes towards successful weight regulation, and a negative relationship was observed between anxiety and mindfulness, and anxiety and self-compassion, self-Compassion was negatively associated with overeating episodes.

Mindfulness-Based Interventions for Prevention of Depressive Symptoms in University Students: a Meta-analytic Review

The aim of this meta-analytic review was to determine the efficacy of mindfulness-based interventions (MBIs) for prevention of depressive symptoms in university students as well as to explore…

Associations of mindful eating with dietary intake pattern, occupational stress, and mental well-being among clinical nurses.

The results showed that the mindful eating score was positively associated with mental well-being and was significantly lower among obese participants and a higher level of occupational stress.
...

References

SHOWING 1-10 OF 99 REFERENCES

Association of obesity with anxiety, depression and emotional well‐being: a community survey

Objective:To investigate the association of obesity with anxiety, depression and emotional well‐being (positive and negative affect) in three age groups.

Self-care and Well-being in Mental Health Professionals: The Mediating Effects of Self-awareness and Mindfulness

Because mental health professionals are susceptible to impairment and burnout that may negatively affect clinical work, it is ethically imperative that they engage in self-care. Previous research h...

The Mind Your Health Project: A Randomized Controlled Trial of an Innovative Behavioral Treatment for Obesity

Objective: To determine whether acceptance‐based behavioral treatment (ABT) would result in greater weight loss than standard behavioral treatment (SBT), and whether treatment effects were moderated…

Psychological flexibility and the gains of acceptance‐based treatment for post‐bariatric surgery: six‐month follow‐up and a test of the underlying model

Research highlights •  Bariatric surgery is associated with dramatic weight loss. •  Follow‐up studies show that many surgery patients continue to struggle with self‐stigma, body dissatisfaction and…

The role of mindfulness based interventions in the treatment of obesity and eating disorders: an integrative review.

  • J. Godsey
  • Medicine
    Complementary therapies in medicine
  • 2013

Mindfulness‐based interventions for obesity‐related eating behaviours: a literature review

The results of this first review on the topic support the efficacy of MBIs for changing obesity‐related eating behaviours, specifically binge eating, emotional eating and external eating.

Teaching Acceptance and Mindfulness to Improve the Lives of the Obese: A Preliminary Test of a Theoretical Model

Preliminary support for the role of acceptance and mindfulness in improving the quality of life of obese individuals while simultaneously augmenting their weight control efforts is provided.

Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study

This proof of concept study suggests that mindfulness training shows promise for improving eating patterns and the CAR, which may reduce abdominal fat over time.

Coping with food cravings. Investigating the potential of a mindfulness-based intervention

Motivational interviewing to improve weight loss in overweight and/or obese patients: a systematic review and meta‐analysis of randomized controlled trials

Motivational interviewing appears to enhance weight loss in overweight and obese patients.
...