Mindfulness‐based interventions for adults who are overweight or obese: a meta‐analysis of physical and psychological health outcomes

@article{Rogers2017MindfulnessbasedIF,
  title={Mindfulness‐based interventions for adults who are overweight or obese: a meta‐analysis of physical and psychological health outcomes},
  author={Jeffrey M. Rogers and Madeleine Ferrari and Kylie Mosely and Cathryne P Lang and Leah Brennan},
  journal={Obesity Reviews},
  year={2017},
  volume={18},
  pages={51 - 67}
}
The aim of this study was to evaluate the impact of mindfulness‐based interventions on psychological and physical health outcomes in adults who are overweight or obese. 
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101 Citations
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101 Citations

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TLDR
A mindfulness-based group intervention is feasible/acceptable among adolescents at-risk for excess weight and equivocal for BMI/adiposity outcomes.
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The aim of this meta-analytic review was to determine the efficacy of mindfulness-based interventions (MBIs) for prevention of depressive symptoms in university students as well as to explore…
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TLDR
The results showed that the mindful eating score was positively associated with mental well-being and was significantly lower among obese participants and a higher level of occupational stress.
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Mindfulness training is growing in popularity as an adjunctive intervention in disordered eating and weight loss. Lifestyle modification, pharmacologic treatment, and surgical intervention have been…
The Effectiveness of an Acceptance and Commitment Therapy and Mindfulness Group Intervention for Enhancing the Psychological and Physical Well-Being of Adults with Overweight or Obesity Seeking Treatment: The Mind&Life Randomized Control Trial Study Protocol
TLDR
A well-being-centered acceptance and commitment therapy and mindfulness-based group intervention following the valued-based healthy living approach (Mind&Life intervention) for individuals experiencing overweight-related distress is presented.
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References

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