Mindful eating: Trait and state mindfulness predict healthier eating behavior

  title={Mindful eating: Trait and state mindfulness predict healthier eating behavior},
  author={Christian H. Jordan and Wan Wang and Linda R. Donatoni and Brian P. Meier},
  journal={Personality and Individual Differences},

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The benefits of being present: mindfulness and its role in psychological well-being.

  • K. BrownR. Ryan
  • Psychology
    Journal of personality and social psychology
  • 2003
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