Metabolic alkalosis, recovery and sprint performance.

@article{Siegler2010MetabolicAR,
  title={Metabolic alkalosis, recovery and sprint performance.},
  author={J. Siegler and L. Mcnaughton and A. Midgley and S. Keatley and A. Hillman},
  journal={International journal of sports medicine},
  year={2010},
  volume={31 11},
  pages={
          797-802
        }
}
Pre-exercise alkalosis and an active recovery improve the physiological state of recovery through slightly different mechanisms (e. g. directly increasing extracellular bicarbonate (HCO3 (-)) vs. increasing blood flow), and combining the two conditions may provide even greater influence on blood acid-base recovery from high-intensity exercise. Nine subjects completed four trials (Placebo Active ( PLAC A), sodium bicarbonate (NaHCO3) Active ( BICARB A), Placebo Passive ( PLAC P) and NaHCO3… Expand
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