Menopause and exercise

@article{Grindler2015MenopauseAE,
  title={Menopause and exercise},
  author={N M Grindler and Nanette F Santoro},
  journal={Menopause},
  year={2015},
  volume={22},
  pages={1351–1358}
}
Objective:Accumulating data suggest that regular physical exercise reduces mortality and extends the functional life span of men and women. This review seeks to describe the current state of the medical literature on this topic. Methods:A narrative review of the current medical literature including randomized clinical trials and clinical guidelines that address the benefits of physical fitness and regular exercise on the health of midlife and postmenopausal women. Results:Reduction and… 

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