Meeting suffering with kindness: effects of a brief self-compassion intervention for female college students.

@article{Smeets2014MeetingSW,
  title={Meeting suffering with kindness: effects of a brief self-compassion intervention for female college students.},
  author={E. Smeets and K. Neff and H. Alberts and M. Peters},
  journal={Journal of clinical psychology},
  year={2014},
  volume={70 9},
  pages={
          794-807
        }
}
OBJECTIVE The present study investigated the effectiveness of a newly developed 3-week self-compassion group intervention for enhancing resilience and well-being among female college students. METHOD Fifty-two students were randomly assigned to either an intervention designed to teach skills of self-compassion (n = 27) or an active control group intervention in which general time management skills were taught (n = 25). Both interventions comprised 3 group meetings held over 3 weeks. To… Expand
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