Meditation therapy for anxiety disorders.

@article{Krisanaprakornkit2006MeditationTF,
  title={Meditation therapy for anxiety disorders.},
  author={Thawatchai Krisanaprakornkit and Wimonrat Krisanaprakornkit and Nawanant Piyavhatkul and Malinee Laopaiboon},
  journal={The Cochrane database of systematic reviews},
  year={2006},
  volume={1},
  pages={
          CD004998
        }
}
BACKGROUND Anxiety disorders are characterised by long term worry, tension, nervousness, fidgeting and symptoms of autonomic system hyperactivity. Meditation is an age-old self regulatory strategy which is gaining more interest in mental health and psychiatry. Meditation can reduce arousal state and may ameliorate anxiety symptoms in various anxiety conditions. OBJECTIVES To investigate the effectiveness of meditation therapy in treating anxiety disorders SEARCH STRATEGY Electronic… 
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