Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship

@inproceedings{Campos2016MeditationAH,
  title={Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship},
  author={Daniel Campos and Ausi{\`a}s Cebolla and Soledad Salinas Quero and Juana Bret{\'o}n-L{\'o}pez and Cristina Botella and Joaquim Cabra Soler and Javier Garc{\'i}a-Campayo and Marcelo Marcos Piva Demarzo and Rosa Mar{\'i}a Ba{\~n}os},
  year={2016}
}
Abstract Mindfulness and self-compassion are emerging as crucial constructs in mental health research. Recent studies have shown that both mindfulness and self-compassion skills may play important roles in well-being and positive emotions associated with mindfulness training. Studies are needed to explain this relationship and to determine what facets may be correlating and mediating the meditation–happiness relationship. The aim of this study was to explore the meditation–happiness… CONTINUE READING

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