Mechanisms of white matter changes induced by meditation.


Using diffusion tensor imaging, several recent studies have shown that training results in changes in white matter efficiency as measured by fractional anisotropy (FA). In our work, we found that a form of mindfulness meditation, integrative body-mind training (IBMT), improved FA in areas surrounding the anterior cingulate cortex after 4-wk training more… (More)
DOI: 10.1073/pnas.1207817109


5 Figures and Tables

Blog articles referencing this paper