Mechanisms of mindfulness.

@article{Shapiro2006MechanismsOM,
  title={Mechanisms of mindfulness.},
  author={Shauna L. Shapiro and Linda E Carlson and John A. Astin and Benedict Sol Freedman},
  journal={Journal of clinical psychology},
  year={2006},
  volume={62 3},
  pages={
          373-86
        }
}
Recently, the psychological construct mindfulness has received a great deal of attention. The majority of research has focused on clinical studies to evaluate the efficacy of mindfulness-based interventions. This line of research has led to promising data suggesting mindfulness-based interventions are effective for treatment of both psychological and physical symptoms. However, an equally important direction for future research is to investigate questions concerning mechanisms of action… CONTINUE READING
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Mechanisms of mindfulness

SL Shapiro, LE Carlson, JA Astin, B. Freedman
  • J Clin Psychol
  • 2006
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Psycho - endocrineimmune response to mindfulness based stress reduction in individuals infected with the human immunodeficiency virus . A quasi - experimental study

J Kabat-Zinn, L Lipworth, R Burney, W Sellers
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