Measures of exercise intensity during soccer training drills with professional soccer players.

@article{Little2007MeasuresOE,
  title={Measures of exercise intensity during soccer training drills with professional soccer players.},
  author={Thomas H. Little and Alun G. Williams},
  journal={Journal of strength and conditioning research},
  year={2007},
  volume={21 2},
  pages={367-71}
}
Recent evidence supports the use of certain soccer drills for combined technical and physical training. Therefore, it is important to be able to accurately monitor training intensity during soccer drills intended for physical development to allow the optimization of training parameters. Twenty-eight professional soccer players were assessed for heart rate (HR) and rating of perceived exertion (RPE) responses to 5 commonly used soccer training drills (2v2 to 8v8 drills). The responses of both HR… CONTINUE READING