Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement From the American Heart Association.

Abstract

Eating patterns are increasingly varied. Typical breakfast, lunch, and dinner meals are difficult to distinguish because skipping meals and snacking have become more prevalent. Such eating styles can have various effects on cardiometabolic health markers, namely obesity, lipid profile, insulin resistance, and blood pressure. In this statement, we review the… (More)
DOI: 10.1161/CIR.0000000000000476

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@article{StOnge2017MealTA, title={Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement From the American Heart Association.}, author={Marie-Pierre St-Onge and Jamy D. Ard and M L Baskin and Stephanie E. Chiuve and Heather M Johnson and Penny M Kris-Etherton and Krista A. Varady}, journal={Circulation}, year={2017}, volume={135 9}, pages={e96-e121} }