Maximising performance in triathlon: applied physiological and nutritional aspects of elite and non-elite competitions.

@article{Bentley2008MaximisingPI,
  title={Maximising performance in triathlon: applied physiological and nutritional aspects of elite and non-elite competitions.},
  author={David John Bentley and Gregory R. Cox and Daniel Green and Paul B Laursen},
  journal={Journal of science and medicine in sport},
  year={2008},
  volume={11 4},
  pages={407-16}
}
Triathlon is a sport consisting of sequential swimming, cycling and running. The main diversity within the sport of triathlon resides in the varying event distances, which creates specific technical, physiological and nutritional considerations for athlete and practitioner alike. The purpose of this article is to review physiological as well as nutritional aspects of triathlon and to make recommendations on ways to enhance performance. Aside from progressive conditioning and training, areas… CONTINUE READING

From This Paper

Topics from this paper.

Citations

Publications citing this paper.
Showing 1-10 of 23 extracted citations

Which factors determine the freely chosen cadence during submaximal cycling?

Journal of science and medicine in sport • 2010
View 4 Excerpts
Highly Influenced

Similar Papers

Loading similar papers…