Maximal motor unit firing rates during isometric resistance training in men.

Abstract

This study measured changes in maximal voluntary contraction (MVC) force, percentage maximal activation, maximal surface EMG, M-wave amplitude and average motor unit firing rates during the initial 3 weeks of isometric resistance training of the quadriceps muscle. Ten men participated in a resistance training programme three times a week for 3 weeks and 10… (More)

Topics

  • Presentations referencing similar topics