Maximal fat oxidation during exercise in trained men.

@article{Achten2003MaximalFO,
  title={Maximal fat oxidation during exercise in trained men.},
  author={Juul Achten and Asker E. Jeukendrup},
  journal={International journal of sports medicine},
  year={2003},
  volume={24 8},
  pages={603-8}
}
Fat oxidation increases from low to moderate exercise intensities and decreases from moderate to high exercise intensities. Recently, a protocol has been developed to determine the exercise intensity, which elicits maximal fat oxidation rates (Fat(max)). The main aim of the present study was to establish the reliability of the estimation of Fat(max) using this protocol (n = 10). An additional aim was to determine Fat(max) in a large group of endurance-trained individuals (n = 55). For the… CONTINUE READING

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