MIND diet slows cognitive decline with aging

@article{Morris2015MINDDS,
  title={MIND diet slows cognitive decline with aging},
  author={Martha Clare Morris and Christy C Tangney and Yamin Wang and Frank M. Sacks and Neelum T. Aggarwal},
  journal={Alzheimer's & Dementia},
  year={2015},
  volume={11},
  pages={1015-1022}
}
INTRODUCTION The Mediterranean and dash diets have been shown to slow cognitive decline; however, neither diet is specific to the nutrition literature on dementia prevention. METHODS We devised the Mediterranean-Dietary Approach to Systolic Hypertension (DASH) diet intervention for neurodegenerative delay (MIND) diet score that specifically captures dietary components shown to be neuroprotective and related it to change in cognition over an average 4.7 years among 960 participants of the… CONTINUE READING

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