Lipid and lipoprotein profiles, cardiovascular fitness, body composition, and diet during and after resistance, aerobic and combination training in young women

@article{Lemura2000LipidAL,
  title={Lipid and lipoprotein profiles, cardiovascular fitness, body composition, and diet during and after resistance, aerobic and combination training in young women},
  author={L M Lemura and Serge P. von Duvillard and Joseph L. Andreacci and Jodi M. Klebez and Sara A. Chelland and Joseph V Russo},
  journal={European Journal of Applied Physiology},
  year={2000},
  volume={82},
  pages={451-458}
}
The purpose of this study was to evaluate the effects of various modes of training on the time-course of changes in lipoprotein-lipid profiles in the blood, cardiovascular fitness, and body composition after 16 weeks of training and 6 weeks of detraining in young women. A group of 48 sedentary but healthy women [mean age 20.4 (SD 1) years] were matched and randomly placed into a control group (CG, n=12), an aerobic training group (ATG, n=12), a resistance training group (RTG, n=12), or a cross… CONTINUE READING

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