Late circadian phase in adults and children is correlated with use of high color temperature light at home at night.

Abstract

Light is the strongest synchronizer of human circadian rhythms, and exposure to residential light at night reportedly causes a delay of circadian rhythms. The present study was conducted to investigate the association between color temperature of light at home and circadian phase of salivary melatonin in adults and children. Twenty healthy children (mean… (More)
DOI: 10.3109/07420528.2016.1152978

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