Lactic acid removal rates during controlled and uncontrolled recovery exercise.

@article{Belcastro1975LacticAR,
  title={Lactic acid removal rates during controlled and uncontrolled recovery exercise.},
  author={Angelo N. Belcastro and Arend Bonen},
  journal={Journal of applied physiology},
  year={1975},
  volume={39 6},
  pages={932-6}
}
After a standardized 6-min bicycle ergometer exercise (89% VO2max) lactic acid removal rates were compared during recovery at rest and exercies at 29.7, 45.3, 61.8, and 80.8% VO2max, and twice while the subjects (N = 7) regulated their own recovery exercise. Blood samples were taken after the standardized exercise and every 5 min during the 30-min recovery periods. During the controlled recovery periods lactic acid removal rates were dependent on the intensity of the recovery (Y' = 0.103 + 0… CONTINUE READING

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