La meditazione orientata alla mindfulness (mom) nella ricerca psicologica

@inproceedings{Fabbro2017LaMO,
  title={La meditazione orientata alla mindfulness (mom) nella ricerca psicologica},
  author={Franco Fabbro and Cristiano Crescentini},
  year={2017}
}
La meditazione mindfulness costituisce il settimo passo dell’ottuplice sentiero, un programma psicopedagogico per liberare dal dolore fisico e psichico messo a punto piu di 2500 anni fa da Siddharta Gautama, un principe indiano conosciuto come il Buddha. La mindfulness e stata descritta nel ‘Grande discorso sui fondamenti della presenza mentale’ di Gautama. Questa forma di meditazione consiste nell’imparare a diventare consapevoli del respiro, del corpo e nella capacita di osservare i contenuti… 
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Differential effects of mindfulness meditation conditions on repetitive negative thinking and subjective time perspective: a randomized active-controlled study

Breathing meditation helped practitioners to train more effectively their ability to disengage from maladaptive ruminative thoughts, which could be reflected in a more optimistic attitude toward the future.

Positive Impact of Mindfulness Meditation on Mental Health of Female Teachers during the COVID-19 Outbreak in Italy

It is concluded that mindfulness-based training can effectively mitigate the psychological negative consequences of the Covid-19 outbreak, helping in particular to restore well-being in the most vulnerable individuals.

Inter-brain co-activations during mindfulness meditation. Implications for devotional and clinical settings

Effects of Mind-Body Interventions on Adolescents’ Cooperativeness and Emotional Symptoms

Background: Mind-body interventions may support the development of adolescents’ self-regulation and provide a protective effect against maladaptive outcomes, e.g., internalizing and externalizing…

The role of self body brushing vs mindfulness meditation on interoceptive awareness: A non-randomized pilot study on healthy participants with possible implications for body image disturbances

Spontaneous eye movements during focused-attention mindfulness meditation

The results show a significantly smaller average amplitude of eye movements in the delta band during mindfulness meditation than instructed mind-wandering, and participants’ meditation expertise correlated significantly with this average amplitude during both tasks, suggesting the potential use of this measure to detect mind-Wandering episodes during mindfulness Meditation and to assess meditation performance.

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