Kinetic and kinematic differences between squats performed with and without elastic bands.

@article{Israetel2010KineticAK,
  title={Kinetic and kinematic differences between squats performed with and without elastic bands.},
  author={Michael A. Israetel and Jeffrey M Mcbride and James L Nuzzo and Jared W. Skinner and Andrea M Dayne},
  journal={Journal of strength and conditioning research},
  year={2010},
  volume={24 1},
  pages={190-4}
}
The purpose of this investigation was to compare kinetic and kinematic variables between squats performed with and without elastic bands equalized for total work. Ten recreationally weight trained males completed 1 set of 5 squats without (Wht) and with (Band) elastic bands as resistance. Squats were completed while standing on a force platform with bar displacement measured using 2 potentiometers. Electromyography (EMG) was obtained from the vastus lateralis. Average force-time, velocity-time… CONTINUE READING
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