Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement.

Abstract

Kale (Brassica oleracea var. acephala) is a cruciferous vegetable, characterized by leaves along the stem, which, in recent years, have gained a great popularity as a ´superfood´. Consequently, in a popular culture it is listed in many ´lists of the healthiest vegetables´. Without the doubt, a scientific evidences support the fact that cruciferous… (More)
DOI: 10.1080/10408398.2018.1454400

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