Is it true that the scent of lavender can calm you and help you sleep?

@article{2003IsIT,
  title={Is it true that the scent of lavender can calm you and help you sleep?},
  author={},
  journal={Mayo Clinic women's healthsource},
  year={2003},
  volume={7 8},
  pages={8}
}
  • Published 2003 in Mayo Clinic women's healthsource