Is heart rate a convenient tool to monitor over-reaching? A systematic review of the literature

@article{Bosquet2008IsHR,
  title={Is heart rate a convenient tool to monitor over-reaching? A systematic review of the literature},
  author={L. Bosquet and S. Merkari and D. Arvisais and A. Aubert},
  journal={British Journal of Sports Medicine},
  year={2008},
  volume={42},
  pages={709 - 714}
}
  • L. Bosquet, S. Merkari, +1 author A. Aubert
  • Published 2008
  • Medicine
  • British Journal of Sports Medicine
  • Objective: A meta-analysis was conducted on the effect of overload training on resting HR, submaximal and maximal exercise HR (HR), and heart rate variability (HRV), to determine whether these measures can be used as valid markers of over-reaching. Methods: Six databases were searched using relevant terms and strategies. Criteria for study inclusion were: participants had to be competitive athletes, an increased training load intervention had to be used, and all necessary data to calculate… CONTINUE READING
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