Investigation of mindfulness meditation practitioners with voxel-based morphometry.

@article{Hlzel2008InvestigationOM,
  title={Investigation of mindfulness meditation practitioners with voxel-based morphometry.},
  author={Britta K. H{\"o}lzel and Ulrich Ott and Tim Gard and Hannes Hempel and Martin Weygandt and Katrin Morgen and Dieter Vaitl},
  journal={Social cognitive and affective neuroscience},
  year={2008},
  volume={3 1},
  pages={55-61}
}
Mindfulness meditators practice the non-judgmental observation of the ongoing stream of internal experiences as they arise. Using voxel-based morphometry, this study investigated MRI brain images of 20 mindfulness (Vipassana) meditators (mean practice 8.6 years; 2 h daily) and compared the regional gray matter concentration to that of non-meditators matched for sex, age, education and handedness. Meditators were predicted to show greater gray matter concentration in regions that are typically… CONTINUE READING
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