International Society of Sports Nutrition position stand: protein and exercise

@article{Campbell2007InternationalSO,
  title={International Society of Sports Nutrition position stand: protein and exercise},
  author={B. Campbell and R. Kreider and T. Ziegenfuss and Paul M. La Bounty and Mike Roberts and D. Burke and Jamie Landis and H. Lopez and J. Antonio},
  journal={Journal of the International Society of Sports Nutrition},
  year={2007},
  volume={4},
  pages={8 - 8}
}
Position StatementThe following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society. 1) Vast research supports the contention that individuals engaged in regular exercise training require more dietary protein than sedentary individuals. 2) Protein intakes of 1.4 – 2.0 g/kg/day for physically active individuals is not only safe, but may improve the training… Expand
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