Interindividual variation in sleep duration and its association with sleep debt in young adults.

@article{Klerman2005InterindividualVI,
  title={Interindividual variation in sleep duration and its association with sleep debt in young adults.},
  author={Elizabeth B. Klerman and Derk-Jan Dijk},
  journal={Sleep},
  year={2005},
  volume={28 10},
  pages={
          1253-9
        }
}
STUDY OBJECTIVE To determine whether variation in sleep duration reflects variation in sleep need or self-imposed sleep restriction. DESIGN After habitual bedrest duration of participants was assessed during a 2-week outpatient protocol, volunteers were scheduled to sleep according to this schedule for 1 week prior to and the first night after admission to a general clinical research center. The inpatient protocol included multiple sleep latency testing on the second day and sleep recordings… CONTINUE READING
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