Intensity of exercise recovery, blood lactate disappearance, and subsequent swimming performance.

@article{Greenwood2008IntensityOE,
  title={Intensity of exercise recovery, blood lactate disappearance, and subsequent swimming performance.},
  author={James D Greenwood and G Edward Moses and Filipa Bernardino and Glenn A. Gaesser and Arthur L. Weltman},
  journal={Journal of sports sciences},
  year={2008},
  volume={26 1},
  pages={29-34}
}
The aim of this study was to examine the effects of active versus passive recovery on blood lactate disappearance and subsequent maximal performance in competitive swimmers. Fourteen male swimmers from the University of Virginia swim team (mean age 20.3 years, s= 4.1; stature 1.85 m, s= 2.2; body mass 81.1 kg, s= 5.6) completed a lactate profiling session during which the speed at the lactate threshold (V(LT)), the speed at 50% of the lactate threshold (V(LT.5)), and the speed at 150% of the… CONTINUE READING
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