Integration of short bouts of physical activity into organizational routine a systematic review of the literature.

@article{BarrAnderson2011IntegrationOS,
  title={Integration of short bouts of physical activity into organizational routine a systematic review of the literature.},
  author={Daheia J. Barr-Anderson and Mona AuYoung and Melicia C Whitt-Glover and Beth Glenn and Antronette Toni Yancey},
  journal={American journal of preventive medicine},
  year={2011},
  volume={40 1},
  pages={76-93}
}
CONTEXT Recommended daily physical activity accumulated in short intervals (e.g., <10 minutes) may be more feasible and appealing to the relatively sedentary populace than longer bouts. The purpose of this paper is to present a systematic review of the evidence for the effectiveness of short activity bouts incorporated into organizational routine as part of the regular "conduct of business." EVIDENCE ACQUISITION PubMed, MEDLINE, and Google Scholar databases were searched in August 2009… CONTINUE READING