Inspiratory resistive loading improves cycling capacity: a placebo controlled trial.

@article{Gething2004InspiratoryRL,
  title={Inspiratory resistive loading improves cycling capacity: a placebo controlled trial.},
  author={Alex D Gething and Miles Williams and B Davies},
  journal={British journal of sports medicine},
  year={2004},
  volume={38 6},
  pages={
          730-6
        }
}
BACKGROUND Respiratory muscle training has been shown to improve both its strength and endurance. The effect of these improvements on whole-body exercise performance remains controversial. OBJECTIVE To assess the effect of a 10 week inspiratory resistive loading (IRL) intervention on respiratory muscle performance and whole-body exercise endurance. METHODS Fifteen apparently healthy subjects (10 men, 5 women) were randomly allocated to one of three groups. One group underwent IRL set at 80… CONTINUE READING
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