Influences of protein to energy ratios in breakfast on mood, alertness and attention in the healthy undergraduate students


Background: The high protein (HP) breakfast reduced gastric emptying and the most satiating macronutrient appears to be dietary protein. Few studies have investigated the effects of protein to energy ratio in breakfast on mood, alertness and attention. Objective: This study was designed to investigate whether the HP breakfast is more beneficial to mood… (More)


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