Influence of recovery time on warm-up effects in male adolescent athletes.

Abstract

The purpose of this study was to examine the influence of recovery time following a dynamic warm-up (DY) and a static stretch warm-up (SS) on power performance in adolescent athletes. Following baseline measures, 19 males (16.5 +/- 1.1 yrs) performed the vertical jump (VJ) and seated medicine ball toss (MB) at the following time points after DY and SS: 2, 6… (More)

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Cite this paper

@article{Faigenbaum2010InfluenceOR, title={Influence of recovery time on warm-up effects in male adolescent athletes.}, author={Avery D. Faigenbaum and James E McFarland and Neil Kelly and Nicholas A Ratamess and Jie Kang and Jay R. Hoffman}, journal={Pediatric exercise science}, year={2010}, volume={22 2}, pages={266-77} }