Influence of glucose ingestion by humans during recovery from exercise on substrate utilisation during subsequent exercise in a warm environment

@article{Bilzon2002InfluenceOG,
  title={Influence of glucose ingestion by humans during recovery from exercise on substrate utilisation during subsequent exercise in a warm environment},
  author={James L. J. Bilzon and Judith A. Murphy and Adrian J. Allsopp and S. Wootton and Clyde Williams},
  journal={European Journal of Applied Physiology},
  year={2002},
  volume={87},
  pages={318-326}
}
Carbohydrate (CHO) ingestion during short-term recovery from prolonged running has been shown to increase the capacity for subsequent exercise in a warm environment. The aim of this study was to examine the effects of the amount of glucose given during recovery on substrate storage and utilisation during recovery and subsequent exercise in a warm environment. A group of 11 healthy male volunteers took part in two experiments in a controlled warm environment (35°C, 40% relative humidity), 1 week… CONTINUE READING