Influence of carbohydrate ingestion on fuel substrate turnover and oxidation during prolonged exercise.

@article{Bosch1994InfluenceOC,
  title={Influence of carbohydrate ingestion on fuel substrate turnover and oxidation during prolonged exercise.},
  author={Andrew N. Bosch and Steven C. Dennis and Timothy David Noakes},
  journal={Journal of applied physiology},
  year={1994},
  volume={76 6},
  pages={2364-72}
}
This study examined effects of ingesting a 10% carbohydrate (CHO) drink (CI) or placebo (PI) at 500 ml/h on total (splanchnic) glucose appearance (endogenous+exogenous; Ra), blood glucose oxidation, and muscle glycogen utilization in 14 male endurance-trained cyclists who rode for 180 min at 70% of maximal O2 uptake after CHO loading [starting muscle glycogen 203 +/- 7 (SE) mmol/kg wet wt]. Total CHO oxidation was similar in CI and PI, but Ra increased significantly during the trial in both… CONTINUE READING
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