Inertial flywheel resistance training and muscle oxygen saturation.

Abstract

BACKGROUND The inertial flywheel device causes an increase in eccentric overload during training. The aim was to study muscle oxygen saturation produced during an inertial flywheel squat training, comparing it with a barbell squat training. METHODS Twelve male adults performed a barbell squat training (3 x 8 reps, 75-80% 1RM) and a flywheel squat training… (More)
DOI: 10.23736/S0022-4707.17.07793-3

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