• Corpus ID: 88554918

Indicator Amino Acid Derived Estimates of Dietary Protein Requirement in Exercise-Trained Individuals

@inproceedings{Bandegan2016IndicatorAA,
  title={Indicator Amino Acid Derived Estimates of Dietary Protein Requirement in Exercise-Trained Individuals},
  author={Arash Bandegan},
  year={2016}
}
........................................................................................................ii Co-Authorship Statement .................................................................................. iii Acknowledgement ...........................................................................................iv Table of 

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TLDR
This paper presents a meta-analyses of Amino Acid Production in the GI Tract and Criteria of Adequacy, and its applications to Nitrogen Balance and Nitrogen Equilibrium Research.
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TLDR
The Estimated Average Requirement and the Recommended Nutrient Intake of protein for healthy Chinese young adults were determined to be 0.87 and 0.98 g/(kg•d), respectively, based on the indicator amino acid oxidation technique.
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Evidence from both acute and chronic dietary protein-based studies in which athletic performance has been measured is critically analysed to distinguish between protein requirements set by data from nitrogen balance studies, and a potential adaptive 'advantage' for athletes of dietary protein in excess of the RDA.
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TLDR
The indicator amino acid oxidation technique defined a protein requirement that is comparable with that estimated by the application of a biphase linear regression model to nitrogen balance data in the literature, and suggest that the current recommended protein requirements are too low and require reassessment.
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TLDR
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TLDR
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TLDR
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Protein requirements for athletes performing strength training are greater than for sedentary individuals and are above current Canadian and US recommended daily protein intake requirements for young healthy males.
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TLDR
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The protein requirement of young women on Chinese habitual diets in non-menstrual period was lower than the current protein reference intake for Chinese females, and further studies are necessary to explore female protein requirements during the whole menstrual cycle.
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